7-Day Ketogenic Regimen for Better Cholesterol and Blood Glucose Levels
The keto regimen is known by the name low carb regimen, where the body makes ketones in the liver and uses it as energy. The regimen is known by names such as LCHF, i.e., low carb high fat, ketogenic...
View Article7-Day Ketogenic Diet Meal Plan for Stable Blood Glucose Levels
Whatever your reasons, think about the results you’re hoping to achieve using Dr. Geyelin’s 7-day ketogenic diet meal plan. A low-carb diet, or ketogenic diet, is a diet designed by Dr. Geyelin in the...
View Article7 Ways We Can Enter Ketosis Faster and Easier
What is ketosis, one might ask? Well, it is a metabolic process that can provide us with quite a few health benefits. During the process of ketosis, what our body does is convert fat into compounds...
View ArticleHow the Ketogenic Diet Affects Insulin Sensitivity and the Aging Process
It’s thought that we cannot control aging, but scientists are looking for ways to slow down the aging clocks. Although this is actually a new branch of science, scientists found many things. It seems...
View ArticleWhy Do We Need to Do Ketone Testing?
What is the importance of ketones? Well, our bodies run mainly on sugar also known as glucose. So, when the body is low on sugar, or in case we have an insufficient amount of insulin, in order to help...
View ArticleWhat is Diabetic Ketoacidosis and How to Recognize it
Those with diabetes might run out of insulin which can cause a buildup of ketones in the body. This condition, known as diabetic ketoacidosis (DKA), can be life-threatening if not recognized and...
View ArticleHow Can the Ketogenic Diet Influence Insulin Resistance?
Insulin is a hormone that is located in the pancreas and it regulates the level of glucose in the blood. In other words, the fat stored in the blood vessels that affects the functions of the metabolism...
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